FDA Panel: Phenylephrine Pills Don't Relieve Congestion; Chicken Soup, Rest Can Help
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An FDA advisory group said phenylephrine, a common decongestant ingredient, is ineffective in pill form. Other options are still available.
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Before seeing a doctor, try over-the-counter medications like Mucinex, Flonase, and saline nasal irrigation to relieve symptoms.
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Remedies like warm compresses, hot showers, hydration, spicy foods, and proper sleep can also provide congestion relief.
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Chicken soup may have anti-inflammatory properties that could reduce cold symptoms.
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Getting care and comfort from loved ones when you're sick can help you feel better.
